Senior Account Executive Technology Software Company.
“As a former college football player who tried out for the NFL… I wanted a trainer who could push me while helping me live a pain-free and active life… Zach was the guy.”
I first started training with Zach in early 2017. I had been dealing with lingering lower back problems (pinched nerves, herniated discs, sciatica, etc.) for a while and after completing my second round of physical therapy in a year, I was determined to not go back to PT again. As former college football player who tried out in the NFL, I greatly missed being able to do athletic movements without pain, so I decided to check my pride and admit I needed a professional trainer who could help me achieve my goals. More than anything, I wanted a trainer who could push me while helping me live a pain-free and active life.
The first thing that struck me about Zach was his attention to detail and thoroughness. Before we started our first session, he made sure to fully understand my back problems, to the point where he proactively consulted with my physical therapist. From there he customized a workout regime that started with baby steps to ensure I could build back up a strong base. Over time, the exercises got more complex, the weights got heavier, and the workouts got harder. And the biggest thing is that it’s been the longest I’ve been pain-free in my back since I stopped by football career.
Zach is extremely knowledgeable when it comes to training. It’s also evident that it’s something he’s very passionate about, which made working with him even better. He’s also a lot of fun to speak with, whether it’s about family, current events, or sports. I would highly recommend anyone to Zach who is looking to take their training and health up another level.