Welcome to Zach Moore Training - a strength coach, nutritionist, and mobility specialist, here to help you transform your body to improve your health, energy, and confidence, so you can live life to the fullest. Find out more about my bespoke fitness and nutrition programs.
Specializing in functional strength, resistance training, and overall mobility and helping clients who are suffering from hip and low back pain. Zach offers customized programs to meet your unique needs and keep you on track for sustainable, long-term results.
Resistance training will be the foundation of your program, as it's essential for building muscle and increasing strength.
Our Nutrition program provides a personalized plan for smarter eating and building healthy habits.
My goal is to enhance your movement, posture, and mobility while preventing injuries and pain.
We’ll provide a personalized workout log in Google Drive to track your exercises and progress.
I offer two complimentary services so you can “test me out” first. An initial exploration call and a full 60-minute personal training session.
Most of us struggle to transform our bodies because we struggle to get command of our eating. But ninety-five percent of losing weight comes from eating right.
I train all my students at Sports Lab NYC. Sports Lab NYC is New York’s newest, largest, and best equipped private training facility. Sports Lab is located at 295 Madison Avenue with a private entrance on 41st between Madison and Park Avenue South.