Complimentary Introductory Services.

I believe that deciding to work with a personal trainer or dietary coach is a great and potentially life altering decision.  But in order for you to get the most out of your coaching, you need the right coach. And in order to find the right coach, you need to be able to try a coach out. That it is why it is my pleasure to offer you a combination of complimentary trial services.

Complimentary Personal Training Sessions

So that you may experience how training together will benefit your body and your health, it is my pleasure to offer you two complimentary sessions.  Your first complimentary session will be an initial phone consultation where we will discuss your goals, any injuries you may be dealing with, your current exercise routine, and your diet.  Your second complimentary training session will be a full one on one personal training session that will incorporate the types of exercises and intensity levels you can expect from our training sessions together.

For more information, or to sign up for your complimentary personal training sessions, please fill out the submission form here.

Complimentary Online Nutrition Coaching Services

So that you may have the opportunity to experience how my online nutrition coaching program will work for you, it is my pleasure to offer you a complimentary one week trial.  This will include an initial phone consultation, a personalized eating guide, analysis of your weekly food log, a trial of my eating habit development program, and a follow up phone meeting.

For more information, or to sign up for your complimentary online nutrition coaching trial, please fill out the submission form here.

Personal Training Rates:

When purchasing your sessions, you may purchase your sessions one at a time or in a package of twelve.

Individual Sessions 12 Session Package
$150 per session $140 per session

Online Dietary Coaching Rates:

My online dietary coaching program is a month to month service and there is no contract required.

$600 Per Month.

Forms Of Payment Accepted:

For all personal training and online dietary coaching services, I gladly accept cash, check, Visa, American Express, and the online payment system Venmo.

 

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