"Hello & welcome. My name is Zach Moore and I am a personal trainer, nutritionist, and health coach. I specialize in using exercise, diet & recovery techniques to optimize my clients' health, performance and their bodies' aesthetics. I work with clients throughout New York City’s Midtown and East Side neighborhoods. It is a pleasure to have you here on my website and I'm looking forward to working with you and helping you to achieve your health and fitness goals!”

MOST RECENT ARTICLES
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Benefits of drinking a protein shake after lifting & the effect on muscle growth

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Home Workout Plans: Which are best, How do they work & Who are they for?

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The fundamental flaw in the standard cholesterol test and what to do about it

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